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summer triggers

The 4 Most Common Summer Triggers

Seasonal changes can bring about new and different triggers, including some that you may not have realized were triggers for you...

Alcohol Withdrawal Explained

Realizing that your drinking habits have spiraled out of control and that you need help can be a terrifying thought. A...

men and addiction

Men and Addiction

Men face many unique health risks, such as certain cancers and diseases. They also face an increased risk of addiction and...

pride and recovery, addiction

How to Celebrate Pride Month While in Recovery

While there are many LGBTQ+ holidays and events throughout the year, the month of June has been designated as Gay Pride...

concern, panic

Going From General Concern To Full-Blown Panic

COVID-19 has many people concerned and even panicking over what they believe is an uncertain future. We feel insecure about our...

social distancing, covid-19, recovery

Self-Care During Social Distancing

With the eyes of the world on the developments surrounding the COVID 19 – coronavirus, our news feeds, social media feeds,...

The Gift of Desperation

I woke alone in a dimly lit bathroom surprised to be alive. As I stood and gazed into the mirror I...

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