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Long-Term Effects of Binge Drinking
Content reviewed by Anthony T. Triola, Executive Director at New Hope Ranch Binge drinking is a dangerous level of drinking that can...
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Learning Accountability in Recovery
Accountability in recovery is a significant attribute for maintaining sobriety; it helps you make wise and responsible decisions. Success with sobriety...
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Mindfulness Technique: A Look at Urge Surfing
Have you ever acted out of impulse because of an emotional experience? These are known as urges or cue-elicited cravings. These...
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Alcohol Withdrawal Explained
Realizing that your drinking habits have spiraled out of control and that you need help can be a terrifying thought. A...