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It’s Not Just a Beer: How to Turn Down Drinks
Updated on 3/8/2023 Refusal strategies can help those in addiction recovery feel more comfortable in situations when they are offered alcohol,...
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Are Sobriety and Happiness Related?
Content reviewed by Nicholas G. Glines Happiness and sobriety can promote good health in many different ways. Sobriety can lead to...
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Learning Accountability in Recovery
Accountability in recovery is a significant attribute for maintaining sobriety; it helps you make wise and responsible decisions. Success with sobriety...
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Mindfulness Technique: A Look at Urge Surfing
Have you ever acted out of impulse because of an emotional experience? These are known as urges or cue-elicited cravings. These...
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Reasons to Overcome Alcohol Addiction
Quitting alcohol can feel impossible when you struggle with an addiction. Alcoholism is a prevalent concern in the United States, affecting...
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Alcohol Withdrawal Explained
Realizing that your drinking habits have spiraled out of control and that you need help can be a terrifying thought. A...