
It’s Not Just a Beer: How to Turn Down Drinks
Content reviewed by Khelsea Walker, CEO of New Hope Ranch Life outside of treatment can bring about various triggers for individuals...

Are Sobriety and Happiness Related?
Content reviewed by Nicholas G. Glines, Executive Director at New Hope Ranch Alcohol use is a big part of our culture...

Learning Accountability in Recovery
Accountability in recovery is a significant attribute for maintaining sobriety; it helps you make wise and responsible decisions. Success with sobriety...

Mindfulness Technique: A Look at Urge Surfing
Have you ever acted out of impulse because of an emotional experience? These are known as urges or cue-elicited cravings. These...

Reasons to Overcome Alcohol Addiction
Quitting alcohol can feel impossible when you struggle with an addiction. Alcoholism is a prevalent concern in the United States, affecting...

Alcohol Withdrawal Explained
Realizing that your drinking habits have spiraled out of control and that you need help can be a terrifying thought. A...