In: Alcoholism
It’s Not Just a Beer: How to Turn Down Drinks
Updated on 3/8/2023 Refusal strategies can help those in addiction recovery feel more comfortable in situations when they are offered alcohol,...
Are Sobriety and Happiness Related?
Content reviewed by Nicholas G. Glines Happiness and sobriety can promote good health in many different ways. Sobriety can lead to...
Learning Accountability in Recovery
Accountability in recovery is a significant attribute for maintaining sobriety; it helps you make wise and responsible decisions. Success with sobriety...
Mindfulness Technique: A Look at Urge Surfing
Have you ever acted out of impulse because of an emotional experience? These are known as urges or cue-elicited cravings. These...
Reasons to Overcome Alcohol Addiction
Quitting alcohol can feel impossible when you struggle with an addiction. Alcoholism is a prevalent concern in the United States, affecting...
Alcohol Withdrawal Explained
Realizing that your drinking habits have spiraled out of control and that you need help can be a terrifying thought. A...