Blog Header

In: therapy

Veterans Using Creative Outlets to Manage PTSD Symptoms

Veterans Using Creative Outlets to Manage PTSD Symptoms

Updated on May 31, 2023 Content reviewed by Nicholas G. Glines The US Department of Veterans Affairs estimates between 11-20% of servicemen...

therapy, creative healing, recovery journey

Recovery Through Creative Healing

Creativity is a physical representation of your suspended thoughts and memories. For example, if you have not drawn since your early...

sound bath therapy

Sound Bath Therapy

When managing stress and anxiety, it is not uncommon to take a hot bath to relax. However, have you ever tried...