In: yoga
What Are Holistic Therapies?
Content reviewed by Nicholas G. Glines Holistic treatment approaches are forms of healing that consider the entire person rather than just...
Four Ways Yoga Can Help in Times of Duress
Stress can take its toll on your mental and physical health. Worries resulting in stress, anxiety and depression can result from...
The Benefits of Activity Therapy in Recovery
Updated 2/28/25 Activity therapy is a nebulous term that can mean many things depending on the context. However, every application sees...