By: wizards
Controlling Worry: How to Respond to Signs of Generalized Anxiety Disorder Using CBT
Updated on 01/17/23 Anxiety and worry are typical feelings experienced at different stages of life. However, when anxiety and worry become...
The Impact of COVID-19 on the Holiday Season
The COVID-19 pandemic has altered how we operate and move about our day. As the holiday season approaches, it is now...
Motivational Interviewing: Eliciting Behavioral Change
In early recovery and even at intervals after long-term recovery, you might exhibit feelings of combativeness, resistance, self-doubt and frustration. Any...
Natural Connections: Finding Rehabilitation through Nature
Nature is everywhere and available to everyone. Nature can also present itself in many different forms, such as lakes, rivers, oceans,...
How COVID-19 Affects Those with Substance Use Disorders
It is no question that the current pandemic has transformed the landscape of how people interact, work, travel and manage their...
How to Manage Stress During Thanksgiving
Updated on 10/26/23 Thanksgiving is here. It is a time to gather with family or friends we consider family. It is...
Supporting Veterans in Recovery
Veterans oftentimes face unique challenges when leaving active duty. Readjusting to civilian life is often met with anxiety, stress, depression, anger...
Showing Our Appreciation During National Caregiver Month
Updated on 10/12/23 November is National Caregiver Month. It is a time to honor to those who have sacrificed their time,...
Tips to Enjoy Halloween During Recovery
Cooler weather is here and Halloween is around the corner. Though this year may still be different from Halloweens in the...
Making Healthy Nutrition Choices Under Stress
Updated on 2/1/2023 Stress has a great impact on our day to day health and wellness. In stressful times in our...