![cognitive behavioral therapy, cbt](https://www.newhoperanch.com/wp-content/uploads/2020/12/communication-600x400.jpeg)
Controlling Worry: How to Respond to Signs of Generalized Anxiety Disorder Using CBT
Updated on 01/17/23 Anxiety and worry are typical feelings experienced at different stages of life. However, when anxiety and worry become...
![covid-19 and the holiday season](https://www.newhoperanch.com/wp-content/uploads/2020/12/holidays-600x400.jpeg)
The Impact of COVID-19 on the Holiday Season
The COVID-19 pandemic has altered how we operate and move about our day. As the holiday season approaches, it is now...
![motivational interviewing](https://www.newhoperanch.com/wp-content/uploads/2020/12/behavior-600x400.jpeg)
Motivational Interviewing: Eliciting Behavioral Change
In early recovery and even at intervals after long-term recovery, you might exhibit feelings of combativeness, resistance, self-doubt and frustration. Any...
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Natural Connections: Finding Rehabilitation through Nature
Nature is everywhere and available to everyone. Nature can also present itself in many different forms, such as lakes, rivers, oceans,...
![covid-19 and substance use disorders](https://www.newhoperanch.com/wp-content/uploads/2020/12/covid-600x400.jpeg)
How COVID-19 Affects Those with Substance Use Disorders
It is no question that the current pandemic has transformed the landscape of how people interact, work, travel and manage their...
![thanksgiving stress](https://www.newhoperanch.com/wp-content/uploads/2020/12/thanksgiving-600x400.jpeg)
How to Manage Stress During Thanksgiving
Updated on 10/26/23 Thanksgiving is here. It is a time to gather with family or friends we consider family. It is...
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Supporting Veterans in Recovery
Updated on 06/25/24 Veterans oftentimes face unique challenges when leaving active duty. Readjusting to civilian life is often met with anxiety,...
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Showing Our Appreciation During National Caregiver Month
Updated on 10/12/23 November is National Caregiver Month. It is a time to honor to those who have sacrificed their time,...
![Father And Daughters Carving Halloween Pumpkin On House Steps](https://www.newhoperanch.com/wp-content/uploads/2020/12/halloween-600x400.jpeg)
Tips to Enjoy Halloween During Recovery
Updated on 06/04/24 Cooler weather is here and Halloween is around the corner. Though this year may still be different from...
![nutrition and COVID-19](https://www.newhoperanch.com/wp-content/uploads/2020/12/healthy-600x400.jpeg)
Making Healthy Nutrition Choices Under Stress
Updated on 2/1/2023 Stress has a great impact on our day to day health and wellness. In stressful times in our...