In: Addiction Recovery
How to Change Self-Perception in Addiction Recovery
Your self-perceptions are often instilled within you before you have a say in them. After years of substance use, you may...
Shedding Self-Doubt in Addiction Recovery
Self-doubt can be overwhelming and can even hinder the addiction recovery process. Finding a way to ground yourself in the present,...
Planning for a Sober Summer
Summertime is a season of revitalization and energy. During summer, the weather is warm, friends, family and students get time off,...
How to Spot and Overcome Hopelessness in Addiction Recovery
Updated on 3/8/2023 Experiencing feelings of loneliness can happen at any point and interfere with your progress in addiction recovery. Persistent...
When to “Break Up” with a Sponsor
A big part of recovery is rebuilding and reestablishing the relationship you have with yourself and others. However, it can be...
Learning Accountability in Recovery
Accountability in recovery is a significant attribute for maintaining sobriety; it helps you make wise and responsible decisions. Success with sobriety...
How Making Mistakes Benefits Recovery
Mistakes can be valuable learning opportunities in a life of recovery. Mistakes can teach you how to refine your approach and...
Alcohol Withdrawal Explained
Realizing that your drinking habits have spiraled out of control and that you need help can be a terrifying thought. A...