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In: self-care

shedding self-doubt and addiction

Shedding Self-Doubt in Addiction Recovery

Self-doubt can be overwhelming and can even hinder the addiction recovery process. Finding a way to ground yourself in the present,...

national caregiver month

Showing Our Appreciation During National Caregiver Month

November is National Caregiver Month. It is a time to honor to those who have sacrificed their time, money, and physical...

social distancing, covid-19, recovery

Self-Care During Social Distancing

With the eyes of the world on the developments surrounding the COVID 19 – coronavirus, our news feeds, social media feeds,...