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In: mental health

The Experiences of Veterans in Recovery

The Experiences of Veterans in Recovery

Content reviewed by Nicholas G. Glines, Executive Director at New Hope Ranch Nearly everyone struggles with mental health from time to...

Risk Factors for Co-occurring Disorders

Risk Factors for Co-occurring Disorders

Content reviewed by Nicholas G. Glines, Executive Director at New Hope Ranch A co-occurring disorder, also known as dual-diagnosis, describes the...

anger as a secondary emotion

Understanding Anger as a Secondary Emotion

Anger is a complex emotion that can have a profound effect on you and the people around you. Anger can cause...

yoga, stress, recovery

Four Ways Yoga Can Help in Times of Duress

Stress can take its toll on your mental and physical health. Worries resulting in stress, anxiety and depression can result from...

meditate, activity therapy, recovery

Activity Therapy and the “New Normal”

Living under the current restrictions due to COVID-19 has most likely redefined how you approach even the most basic tasks in...

sound bath therapy

Sound Bath Therapy

When managing stress and anxiety, it is not uncommon to take a hot bath to relax. However, have you ever tried...

thanksgiving stress

How to Manage Stress During Thanksgiving

Thanksgiving is here. It is a time to gather with family or friends we consider family. It is a time to...

national caregiver month

Showing Our Appreciation During National Caregiver Month

November is National Caregiver Month. It is a time to honor to those who have sacrificed their time, money, and physical...

financial issues and covid-19

Financial Issues Related to COVID-19

Tips for Dealing with Financial Issues Related to COVID-19 The COVID-19 pandemic has rocked everyone’s lives this year. Whether it’s financially,...

summer triggers

The 4 Most Common Summer Triggers

Seasonal changes can bring about new and different triggers, including some that you may not have realized were triggers for you...

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