In: mental health
The Experiences of Veterans in Addiction Recovery
Content reviewed by Nicholas G. Glines Updated on 4/13/2023 Nearly everyone struggles with mental health from time to time. More often...
Risk Factors for Co-occurring Disorders
Content reviewed by Nicholas G. Glines A co-occurring disorder, also known as dual-diagnosis, describes the presence of two or more conditions...
Understanding Anger as a Secondary Emotion
Anger is a complex emotion that can have a profound effect on you and the people around you. Anger can cause...
Four Ways Yoga Can Help in Times of Duress
Stress can take its toll on your mental and physical health. Worries resulting in stress, anxiety and depression can result from...
Activity Therapy and the “New Normal”
Living under the current restrictions due to COVID-19 has most likely redefined how you approach even the most basic tasks in...
Sound Bath Therapy
When managing stress and anxiety, it is not uncommon to take a hot bath to relax. However, have you ever tried...
How to Manage Stress During Thanksgiving
Updated on 10/26/23 Thanksgiving is here. It is a time to gather with family or friends we consider family. It is...
Showing Our Appreciation During National Caregiver Month
Updated on 10/12/23 November is National Caregiver Month. It is a time to honor to those who have sacrificed their time,...
Financial Issues Related to COVID-19
Tips for Dealing with Financial Issues Related to COVID-19 The COVID-19 pandemic has rocked everyone’s lives this year. Whether it’s financially,...
The 4 Most Common Summer Triggers
Seasonal changes can bring about new and different triggers, including some that you may not have realized were triggers for you...