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rehabilitation through nature, recovery, healing, nature

Natural Connections: Finding Rehabilitation through Nature

Nature is everywhere and available to everyone. Nature can also present itself in many different forms, such as lakes, rivers, oceans,...

covid-19 and substance use disorders

How COVID-19 Affects Those with Substance Use Disorders

It is no question that the current pandemic has transformed the landscape of how people interact, work, travel and manage their...

thanksgiving stress

How to Manage Stress During Thanksgiving

Updated on 10/26/23 Thanksgiving is here. It is a time to gather with family or friends we consider family. It is...

veterans and ptsd, mental health, recovery

Supporting Veterans in Recovery

Veterans oftentimes face unique challenges when leaving active duty. Readjusting to civilian life is often met with anxiety, stress, depression, anger...

national caregiver month

Showing Our Appreciation During National Caregiver Month

Updated on 10/12/23 November is National Caregiver Month. It is a time to honor to those who have sacrificed their time,...

Father And Daughters Carving Halloween Pumpkin On House Steps

Tips to Enjoy Halloween During Recovery

Updated on 06/04/24 Cooler weather is here and Halloween is around the corner. Though this year may still be different from...

nutrition and COVID-19

Making Healthy Nutrition Choices Under Stress

Updated on 2/1/2023 Stress has a great impact on our day to day health and wellness. In stressful times in our...

seasonal affective disorder

Strategies to Reduce Triggers If You Have SAD

Fall has arrived. Temperatures have dropped, school has started and the holidays are around the corner. The days are getting shorter...

treating depression, mental health

How Treating Depression Can Help Recovery

Updated on 02/19/24 Understanding mental health and knowing when it’s time to seek treatment when you don’t feel right is important....

drug abuse

Top 5 Signs of Drug Abuse

Top 5 Signs of Drug Abuse There is nothing more heartbreaking than watching your loved one suffer, especially at the hands...